Experience True Yoga.
Dive into one or more of our exciting workshops!
IO Workshop is a space dedicated to the practice and application of the inner and outer sciences. "IO" stands for "Inner science" and "outer science". Inner science is the art and science of yoga, which consists of motion, mindfulness and meditation. Outer science is science, technology, engineering, art and math (STEAM).
Kids' Day Off
Treat your child to a fun and enriching day at IO Workshop | Mélong Ling. We’ll start the day by practicing motion, mindfulness and meditation. Then, we'll investigate the science behind some of autumn’s natural and most common items. Secret invisible ink, tasty popcorn experiments, table tricks, and beautiful fall lanterns are all part of the fun!
IO Workshop - Mélong Ling is a non-profit 501(c)(3) organization. Your contribution in any amount helps support our mission to educate, cultivate creativity and help rediscover clarity through yoga, art and science. Donate today!