The Symbolism of Sound

The Symbolism of Sound

Our sense of hearing is really incredible. Nature designed ears to pick-up vibrations. Even more awesome, our brains, in the quickest instance, translate these vibrations into life's infinite sounds.

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Nature's Secret Ingredient

Nature's Secret Ingredient

Teamwork is the secret ingredient in all of Mother Nature's recipes. As humans, we should be more mindful of nature, including our interactions with it. We should take a moment to see as it is, as a witness; observing the subtle and not so subtle actions, interactions and outcomes.

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Try Stillness Today

Try Stillness Today

Try stillness. Think it's hard? Start with just one minute. Observe how you feel. Next, try two minutes. Again, observe how you feel. Next, increase the time to five minutes. After becoming comfortable with five minutes, double the time. Eventually, you may be able to go for 20 minutes or longer.

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