When one has true clarity, the mind is like a mirror. It is completely open and free from distortion.
Mélong Ling (pronounced MAY-LONG) is Tibetan for "Mirror Place".
Mind, body and energy are equally examined through The Three Jewels method which focuses on motion, mindfulness and meditation.
For specific information on our hands-on science programs, please visit IO Workshop.
IO Workshop | Mélong Ling is a non-profit 501(c)(3) organization. Our mission is to educate, cultivate creativity and rediscover clarity through yoga, art and science.